4. CHOICE OF ONE OF TWO TOPICS
Hello everyone! Today I will tell you about one of my favorite things to do, eating! My favorite food is beans with mazamorra, Chilean food, it is so tasty! This dish has beans, onion, pumpkin, ground corn with basil.
First you have to fry the onion with the oil, season it as you like, then add beans and pumpkin. Once everything is cooked you have to add corn and basil mixture and wait for everything to finish cooking (approximately 45 minutes).
I like this dish so much, it is exquisite, the texture of the ground corn with the beans is incredible. The bad thing is that it is made in summer and eating it makes me very hot hahahaha. By logic I assume that the mixture of beans plus corn must be caloric, but being a legume is beneficial to health because it increases satiety, it is rich in carbohydrates, micronutrients, protein and vitamin B. Keep it healthy!
I also really like beans with mazamorra too, even if the weather it's hot!
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